Private Lessons
Group Classes
Wedding Dance
Why Choose Our
Dance Studio in The Woodlands
At Social Dance Studio 45 in The Woodlands, we specialize in ballroom, salsa, country, swing, and wedding dance lessons. Choose from private or group classes, tailored for all ages and skill levels. Our supportive, upbeat environment makes every lesson fun and memorable. Start dancing today and join a community that moves with joy.
Group Classes At Hit fitness
Extreme Fitness
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Yoga Classes
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Body Shaping
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Personal Training
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Time table
Schedule of events
- 7:00 - 8:00
- 8:00 - 9:00
- 9:00 - 10:00
- 10:00 - 11:00
- 11:00 - 12:00
- 12:00 - 1:00
- 1:00 - 2:00
- 2:00 - 3:00
- 3:00 - 4:00
- 4:00 - 5:00
- 5:00 - 6:00
- 6:00 - 7:00
Monday
- Yoga
- Pilates
- Crossfit
- Crossfit
- Fitness
- X
- Kickboxing
- Cycling
- X
- Zumba
- Plyo
- Cardio
Tuesday
- Cardio
- Plyo
- Yoga
- Pilates
- X
- Crossfit
- Crossfit
- X
- Cycling
- Kickboxing
- Zumba
- X
Wednesday
- Plyo
- X
- Crossfit
- Cycling
- Kickboxing
- Crossfit
- X
- Zumba
- Pilates
- Plyo
- X
- X
Thursday
- Yoga
- Pilates
- Crossfit
- Crossfit
- Fitness
- X
- Kickboxing
- Cycling
- X
- Zumba
- Plyo
- Cardio
Friday
- Cardio
- Plyo
- Yoga
- Pilates
- X
- Crossfit
- Crossfit
- X
- Cycling
- Kickboxing
- Zumba
- X
Saturday
- Plyo
- X
- Crossfit
- Cycling
- Kickboxing
- Crossfit
- X
- Zumba
- Pilates
- Plyo
- X
- X
Sunday
- X
- X
- X
- X
- X
- X
- X
- X
- X
- X
- X
- X
Schedule is subject to change. “X” means classes are not available at given time.
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Classes
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Programmes
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OUT HEROS
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PRICING PLANS AND MEMBERSHIPS
BRONZE
$
9.99
/Month
- Free Consultation
- Fitness Assessment
- 24 Hour Gym
- Nutrional Plan: No
- Group Classes: No
- Personal Training: No
SLIVER
$
15.99
/Month
- Free Consultation
- Fitness Assessment
- 24 Hour Gym
- Nutrional Plan: Yes
- Group Classes: No
- Personal Training: No
GOLD
$
20.99
/Month
- Free Consultation
- Fitness Assessment
- 24 Hour Gym
- Nutrional Plan: Yes
- Group Classes: Yes
- Personal Training: No
PLATINUM
$
25.99
/Month
- Free Consultation
- Fitness Assessment
- 24 Hour Gym
- Nutrional Plan: Yes
- Group Classes: Yes
- Personal Training: Yes
NEWSLETTER
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